Noted author and visionary Dr. Christiane Northrup asks us to ponder these questions because she finds that lasting health and wholeness are only possible when we discover and practice behaviors associated with true health and wholeness. Dr. Northrup believes that the time to listen to our body’s wisdom is now! “Once you engage your own inner wisdom, you can change or improve your habits of thought, your emotions, and your behaviors . . . and create a more positive and joyful life experience right away, Dr. Northrup says. “This process, when engaged in regularly, heals both your present and your future.

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