Thirty years and 3,000,000 pounds later, Richard Simmons is still going strong. Using his unique wit, passion and enthusiasm, Simmons, the nations most revered fitness expert, continues his crusade to reach out to the masses, encouraging them to take control of their fitness destiny. Delivering a serious message with his trademark humor, Simmons has helped millions of overweight men and women lose close to 3,000,000 pounds by adopting sensible balanced eating programs and exercise regimes that are energetic, fun and motivating. Growing up in the French Quarter of New Orleans, where lard was a food group and dessert mandatory, Richard was soon at 268 pounds when he graduated high school. An entrepreneur at a tender age, Simmons sold pralines on New Orleans street corners where he learned to charm and entertain his customers. After trying everything from bizarre diets to laxatives, Simmons took control of his weight problem by adopting a lifestyle of balance, moderate eating and exercise. Simmons prevailed over his own weight problem before relocating to Los Angeles in 1973. There was no significant fitness movement in this country at the time, and to no avail, Simmons attempted to find a health club that wasnt for people who were already in shape. After traversing the county, looking for a facility for any and everyone, his only alternative was for him to create that safe haven. In 1974, after consulting with doctors and nutritionists to ensure the safety of a program tailored to the needs of everyone, from the overweight and obese, physically challenged to the seniors, a determined Simmons established an innovative place where the overweight of the world were welcomed with open arms. This program was met with instant success and continues today at SLIMMONS in Beverly Hills, where Richard still teaches. While many of his legions of fans are overweight, he also resonates with everyone, anyone who has a few pounds to lose and wants to be fit.

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Website: http://www.richardsimmons.com/