Learning to be a non-smoker is one of the very best gifts you can give yourself. I know first hand, because I wasted years of my time, money and energy smoking cigarettes. I wasted even more time and money trying to quit. After more than a dozen failed attempts. And scores of different books, programs and gimmicks. I thought I was destined to be a smoker for the rest of my (shorter) life. Thank God, I was wrong! In early 2001, I scribbled the words: Quit Joking & Stop Smoking on a sheet of paper. That may not seem like a big deal, but it started the process that changed in my life. You see, I realized at that moment, looking at that scribbled phrase, I had been fooling myself about quitting. Sure, I read a few books, tried nicotine replacement therapy, tried hypnosis, and even tried old-fashion willpower. But everything I tried failed to stick. I was hooked.

Website: http://www.ivequitsmoking.com/